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The Secret Of Cycling Maximum Performance Gains Through Effective Power Metering And Training Analysis Dijk

  • SKU: BELL-6840068
The Secret Of Cycling Maximum Performance Gains Through Effective Power Metering And Training Analysis Dijk
$ 31.00 $ 45.00 (-31%)

4.1

40 reviews

The Secret Of Cycling Maximum Performance Gains Through Effective Power Metering And Training Analysis Dijk instant download after payment.

Publisher: Meyer & Meyer Sport
File Extension: PDF
File size: 48.42 MB
Pages: 383
Author: Dijk, J. C. van; Megen, Ron van; Vroemen, Guido
ISBN: 9781782554356, 9781782557722, 1782554351, 1782557725
Language: English
Year: 2017

Product desciption

The Secret Of Cycling Maximum Performance Gains Through Effective Power Metering And Training Analysis Dijk by Dijk, J. C. Van; Megen, Ron Van; Vroemen, Guido 9781782554356, 9781782557722, 1782554351, 1782557725 instant download after payment.

"How much power does your human engine have? How much power do you need for cycling in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Cycling answers all of these questions. All factors determining the performance in cycling are explained step by step: training, nutrition, body weight, bike weight, wheels, frame, aerobars, power meters, wind, hills, temperature, the world hour record and much more. Many graphs, tables and examples from practice make it very easy to understand for the reader. Get 20% fitter, healthier and faster! This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for cycling in different conditions determines your performance. It shows how power meters can be used to optimize your training and your race result. Being already a bestseller in the Netherlands and Belgium, The Secret of Cycling can be considered the ultimate textbook for all serious cyclists and their coaches"--Publisher's description.�
Abstract: Already a bestseller in the Netherlands and Belgium, The Secret of Cycling can be considered the ultimate textbook for all serious cyclists and their coaches. �

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