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The Selfdefence Manual Dougherty Martin Birdsall David

Name: The Selfdefence Manual Dougherty Martin Birdsall David
SKU: BELL-36666938
Price: 31.00 USD
Availability: InStock
Rating: 5 (80 reviews)

SKU: BELL-36666938

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

80 reviews

The Selfdefence Manual Dougherty Martin Birdsall David instant download after payment.

Publisher: Summersdale Pub Ltd

File Extension: PDF

File size: 1.83 MB

Pages: 256

Author: Dougherty, Martin, Birdsall, David

ISBN: 9781840242270, 1840242272

Language: English

Year: 2003

Product desciption

The Selfdefence Manual Dougherty Martin Birdsall David by Dougherty, Martin, Birdsall, David 9781840242270, 1840242272 instant download after payment.

This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including stance, guard and movement, striking and grappling, escaping grabs and chokes, distractions and diversions, defending yourself on the grond, improvising weapons and weapon defences, fighting hard vs fighting smart.