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The Set Boundaries Workbook Practical Exercises For Understanding Your Needs And Setting Healthy Limits Nedra Glover Tawwab

Name: The Set Boundaries Workbook Practical Exercises For Understanding Your Needs And Setting Healthy Limits Nedra Glover Tawwab
SKU: BELL-57070806
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (8 reviews)

SKU: BELL-57070806

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

8 reviews

The Set Boundaries Workbook Practical Exercises For Understanding Your Needs And Setting Healthy Limits Nedra Glover Tawwab instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 1.01 MB

Author: Nedra Glover Tawwab

Language: English

Year: 2021

Product desciption

The Set Boundaries Workbook Practical Exercises For Understanding Your Needs And Setting Healthy Limits Nedra Glover Tawwab by Nedra Glover Tawwab instant download after payment.

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life
We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.