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The Shyness And Social Anxiety Workbook For Teens Shannon Doug

  • SKU: BELL-43035650
The Shyness And Social Anxiety Workbook For Teens Shannon Doug
$ 31.00 $ 45.00 (-31%)

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The Shyness And Social Anxiety Workbook For Teens Shannon Doug instant download after payment.

Publisher: New Harbinger Publications
File Extension: MOBI
File size: 3.47 MB
Author: Shannon, Doug, Shannon, Jennifer, Padesky, Christine
ISBN: 9dff11e2-151b-41cd-a1c2-5311b393de4c, 9DFF11E2-151B-41CD-A1C2-5311B393DE4C
Language: English
Year: 2012

Product desciption

The Shyness And Social Anxiety Workbook For Teens Shannon Doug by Shannon, Doug, Shannon, Jennifer, Padesky, Christine 9dff11e2-151b-41cd-a1c2-5311b393de4c, 9DFF11E2-151B-41CD-A1C2-5311B393DE4C instant download after payment.

The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.

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