EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

The Sleep Prescription Seven Days To Unlocking Your Best Rest Aric A Prather

Name: The Sleep Prescription Seven Days To Unlocking Your Best Rest Aric A Prather
SKU: BELL-46885544
Price: 31.00 USD
Availability: InStock
Rating: 4 (76 reviews)

SKU: BELL-46885544

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

76 reviews

The Sleep Prescription Seven Days To Unlocking Your Best Rest Aric A Prather instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 1.61 MB

Pages: 178

Author: Aric A. Prather, PhD

ISBN: 9780143136651, 0143136658

Language: English

Year: 2022

Volume: 2

Product desciption

The Sleep Prescription Seven Days To Unlocking Your Best Rest Aric A Prather by Aric A. Prather, Phd 9780143136651, 0143136658 instant download after payment.

“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.” —Dr. Matthew Walker, New York Times bestselling author of Why We Sleep
From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days
We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can something that should be so instinctual and automatic be so hard? Dr. Prather runs one of the world’s most successful sleep clinics and has cracked the code to help even the most restless of sleepers get a good night’s rest.
In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques that will help you lie back and let...