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The Sober Curious Reset Ruby Warrington

SKU: BELL-21145084

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

46 reviews

The Sober Curious Reset Ruby Warrington instant download after payment.

Publisher: Running Press

File Extension: EPUB

File size: 5.7 MB

Pages: 240

Author: Ruby Warrington

ISBN: 9780762472697, 9780762472703, 0762472693, 0762472707

Language: English

Year: 2020

Product desciption

The Sober Curious Reset Ruby Warrington by Ruby Warrington 9780762472697, 9780762472703, 0762472693, 0762472707 instant download after payment.

In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle.
Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol.
In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being.
The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.