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The Starch Solution Eat The Foods You Love Regain Your Health And Lose The Weight For Good Reprint John A Mcdougall

  • SKU: BELL-55306460
The Starch Solution Eat The Foods You Love Regain Your Health And Lose The Weight For Good Reprint John A Mcdougall
$ 31.00 $ 45.00 (-31%)

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The Starch Solution Eat The Foods You Love Regain Your Health And Lose The Weight For Good Reprint John A Mcdougall instant download after payment.

Publisher: Rodale Books
File Extension: PDF
File size: 2.99 MB
Pages: 368
Author: John A. McDougall, and Mary McDougall
ISBN: 9781623360276, 1623360277
Language: English
Year: 2012
Edition: Reprint

Product desciption

The Starch Solution Eat The Foods You Love Regain Your Health And Lose The Weight For Good Reprint John A Mcdougall by John A. Mcdougall, And Mary Mcdougall 9781623360276, 1623360277 instant download after payment.

Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.

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