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The Ten Steps Of Positive Ageing A Handbook For Personal Change In Later Life Guy Robertson

Name: The Ten Steps Of Positive Ageing A Handbook For Personal Change In Later Life Guy Robertson
SKU: BELL-34898244
Price: 31.00 USD
Availability: InStock
Rating: 4 (26 reviews)

SKU: BELL-34898244

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

26 reviews

The Ten Steps Of Positive Ageing A Handbook For Personal Change In Later Life Guy Robertson instant download after payment.

Publisher: Green Tree

File Extension: EPUB

File size: 2.61 MB

Author: Guy Robertson

ISBN: 9781472972804, 9781472972811, 1472972805, 1472972813

Language: English

Year: 2020

Product desciption

The Ten Steps Of Positive Ageing A Handbook For Personal Change In Later Life Guy Robertson by Guy Robertson 9781472972804, 9781472972811, 1472972805, 1472972813 instant download after payment.

This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life.
In this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and well-being in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a program of personal change. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine.