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The Ultimate Diet 20 Lyle Mcdonald

Name: The Ultimate Diet 20 Lyle Mcdonald
SKU: BELL-4577728
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (70 reviews)

SKU: BELL-4577728

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

70 reviews

The Ultimate Diet 20 Lyle Mcdonald instant download after payment.

Publisher: Lyle McDonald Publishing

File Extension: PDF

File size: 3.73 MB

Pages: 77

Author: Lyle McDonald

ISBN: 9780967145624, 0967145627

Language: English

Year: 2003

Product desciption

The Ultimate Diet 20 Lyle Mcdonald by Lyle Mcdonald 9780967145624, 0967145627 instant download after payment.

The Ultimate Diet 2.0 represents both a very old and very new approach to the problems of dieting to low bodyfat percentages. It is old in that it builds upon an approach originally developed in the early 80’s by bodybuilding guru Dan Duchaine and researcher Michael Zumpano. It is new in that it applies the most cutting edge research to that plan, optimizing it to the greatest degree possible. The Ultimate Diet 2.0 is aimed at advanced dieters and athletes who want to move from ordinary to extraordinary. It will allow dieters to lose 1-1.5 lbs of fat per week with no muscle loss (some dieters gain muscle). It allows athletes to maintain or improve performance while losing bodyfat. It can also be used to gain muscle with minimal bodyfat gains.