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The Ultimate Omega3 Diet Evelyn Tribole

Name: The Ultimate Omega3 Diet Evelyn Tribole
SKU: BELL-2302446
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (28 reviews)

SKU: BELL-2302446

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

28 reviews

The Ultimate Omega3 Diet Evelyn Tribole instant download after payment.

Publisher: McGraw-Hill

File Extension: PDF

File size: 7.71 MB

Pages: 352

Author: Evelyn Tribole

Language: English

Year: 2007

Product desciption

The Ultimate Omega3 Diet Evelyn Tribole by Evelyn Tribole instant download after payment.

The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, youll be able to: * Discover delicious omega-3-rich foods that are right in your supermarket* Cook mouthwatering meals using the 40 included recipes and meal plans* Navigate the often-confusing supplements aisle* Read food labels to identify hidden omega-6 fats found in many foods* Pack in omega-3s even when eating out* Learn the omega-3 and omega-6 content of more than 900 foods