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The Ultimate Push Pull Legs Training Ebook Jonni Shreve

  • SKU: BELL-36986972
The Ultimate Push Pull Legs Training Ebook Jonni Shreve
$ 31.00 $ 45.00 (-31%)

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The Ultimate Push Pull Legs Training Ebook Jonni Shreve instant download after payment.

Publisher: Jonni Shreve
File Extension: PDF
File size: 23.91 MB
Pages: 100
Author: Jonni Shreve
Language: English
Year: 2021

Product desciption

The Ultimate Push Pull Legs Training Ebook Jonni Shreve by Jonni Shreve instant download after payment.

Science-backed exercises to stimulate maximum muscle growth so that you know exactly what to do every single day and never feel lost. 

 In-depth training videos demonstrating the exercises with proper form to avoid injury and pack on the most muscle possible. 

The exact stretching and warm-up routines I take all my clients through for injury prevention so you can focus on long-term growth over years.

The secret to successful training routinesthat are sustainable and help you attain the physique you always desired. 

The mindset and daily motivation I use to help me achieve world-class results while competing for IFBB.

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