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The Unmasking Workbook For Autistic Adults Workbook Jessica Penot

SKU: BELL-234921242

$ 35.00 ~~$ 45.00~~ (-22%)

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The Unmasking Workbook For Autistic Adults Workbook Jessica Penot instant download after payment.

Publisher: New Harbinger Publications

File Extension: EPUB

File size: 1.2 MB

Author: JESSICA. PENOT

ISBN: 9781648483509, 164848350X

Language: English

Year: 2024

Edition: Workbook

Product desciption

The Unmasking Workbook For Autistic Adults Workbook Jessica Penot by Jessica. Penot 9781648483509, 164848350X instant download after payment.

In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to "mask" at a young age--which has led to higher levels of stress, burnout, emotional dysregulation, anxiety, suicidal thoughts, and depression in adulthood. Written by a therapist who is also autistic, this neurodiversity-affirming workbook guides the reader to unmask, and provides the tools and skills needed to thrive authentically and succeed in a neurotypical world.