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The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--With Deliciously Satisfying Vegan Recipes for Optimal Health Julieanna Hever

Name: The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--With Deliciously Satisfying Vegan Recipes for Optimal Health Julieanna Hever
SKU: BELL-52711170
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (92 reviews)

SKU: BELL-52711170

The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--With Deliciously Satisfying Vegan Recipes for Optimal Health Julieanna Hever

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

92 reviews

The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--With Deliciously Satisfying Vegan Recipes for Optimal Health Julieanna Hever instant download after payment.

Publisher: Da Capo Lifelong Books

File Extension: EPUB

File size: 1.14 MB

Author: Julieanna Hever

ISBN: 9780738217901, 0738217905

Language: English

Year: 2014

Product desciption

The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--With Deliciously Satisfying Vegan Recipes for Optimal Health Julieanna Hever by Julieanna Hever 9780738217901, 0738217905 instant download after payment.

The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet--made even healthier. The Vegiterranean Diet offers:
comprehensive nutrition info
shopping lists with everyday ingredients
more than 40 delicious, budget-friendly recipes
flexible meal plans (great for families, too!)
strategies for overall health