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The Wellgardened Mind The Restorative Power Of Nature Sue Stuartsmith

  • SKU: BELL-232058850
The Wellgardened Mind The Restorative Power Of Nature Sue Stuartsmith
$ 31.00 $ 45.00 (-31%)

4.4

32 reviews

The Wellgardened Mind The Restorative Power Of Nature Sue Stuartsmith instant download after payment.

Publisher: Scribner
File Extension: EPUB
File size: 7.53 MB
Author: Sue Stuart-Smith
Language: English
Year: 2020

Product desciption

The Wellgardened Mind The Restorative Power Of Nature Sue Stuartsmith by Sue Stuart-smith instant download after payment.

A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives.
The garden is often seen as a refuge, a place to forget worldly cares, removed from the "real" life that lies outside. But when we get our hands in the earth we connect with the cycle of life in nature through which destruction and decay are followed by regrowth and renewal. Gardening is one of the quintessential nurturing activities and yet we understand so little about it. The Well-Gardened Mind provides a new perspective on the power of gardening to change people's lives. Here, Sue Stuart-Smith investigates the many ways in which mind and garden can interact and explores how the process of tending a plot can be a way of sustaining an innermost self.
Stuart-Smith's own love of gardening developed as she studied to become a psychoanalytic...

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