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The Whiteboard Daily Book Of Cues For Everyone A Visual Guide To Efficient Movement For Any Fitness Level Age And Discipline Karl Eagleman

Name: The Whiteboard Daily Book Of Cues For Everyone A Visual Guide To Efficient Movement For Any Fitness Level Age And Discipline Karl Eagleman
SKU: BELL-157385408
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (10 reviews)

SKU: BELL-157385408

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

10 reviews

The Whiteboard Daily Book Of Cues For Everyone A Visual Guide To Efficient Movement For Any Fitness Level Age And Discipline Karl Eagleman instant download after payment.

Publisher: Victory Belt Publishing

File Extension: EPUB

File size: 76.11 MB

Pages: 384

Author: Karl Eagleman

ISBN: 9781628605563, 1628605561

Language: English

Year: 2024

Product desciption

The Whiteboard Daily Book Of Cues For Everyone A Visual Guide To Efficient Movement For Any Fitness Level Age And Discipline Karl Eagleman by Karl Eagleman 9781628605563, 1628605561 instant download after payment.

Karl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes.
With more than 350 new cues, this book will help anyone at any age or activity level to create a more seamless mind-body connection to move better, exercise better, and live better!
Karl Eagleman, bestselling author and revered coach, delivers a new set of visually stunning movement cues that are tailored to everyone. The coaching world has been using cues to help teams and individual athletes find success. Now weekend warriors, casual fitness enthusiasts, budding and mature athletes, and those simply looking to move better can reap the benefits of Eagleman’s proven approach.

Eagleman distills complex movements into simple, actionable cues that can be easily integrated into a daily routine. The book is broken down by easy-to-follow common movement patterns such as pull-ups, squats, presses, hinges, and deadlifts. With each cue,...