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The Womans Comfort Book A Selfnurturing Guide For Restoring Balance In Your Life Jennifer Louden

  • SKU: BELL-46404728
The Womans Comfort Book A Selfnurturing Guide For Restoring Balance In Your Life Jennifer Louden
$ 31.00 $ 45.00 (-31%)

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The Womans Comfort Book A Selfnurturing Guide For Restoring Balance In Your Life Jennifer Louden instant download after payment.

Publisher: HarperCollins
File Extension: EPUB
File size: 1.48 MB
Author: Jennifer Louden
ISBN: 9780062210135, 0062210130
Language: English
Year: 2012

Product desciption

The Womans Comfort Book A Selfnurturing Guide For Restoring Balance In Your Life Jennifer Louden by Jennifer Louden 9780062210135, 0062210130 instant download after payment.

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

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