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The Womens Health Big Book Of Yoga The Essential Guide To Complete Mindbody Fitness Budig

  • SKU: BELL-6626530
The Womens Health Big Book Of Yoga The Essential Guide To Complete Mindbody Fitness Budig
$ 31.00 $ 45.00 (-31%)

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The Womens Health Big Book Of Yoga The Essential Guide To Complete Mindbody Fitness Budig instant download after payment.

Publisher: Rodale Books
File Extension: EPUB
File size: 5.37 MB
Pages: 408
Author: Budig, Kathryn
ISBN: 9781609618391, 9781609618407, 1609618394, 1609618408
Language: English
Year: 2012

Product desciption

The Womens Health Big Book Of Yoga The Essential Guide To Complete Mindbody Fitness Budig by Budig, Kathryn 9781609618391, 9781609618407, 1609618394, 1609618408 instant download after payment.

Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.
Abstract: Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods

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