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The Yoga Book A Practical Guide To Selfrealization Stephen Sturgess

Name: The Yoga Book A Practical Guide To Selfrealization Stephen Sturgess
SKU: BELL-10340328
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (70 reviews)

SKU: BELL-10340328

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

70 reviews

The Yoga Book A Practical Guide To Selfrealization Stephen Sturgess instant download after payment.

Publisher: Watkins Publishing

File Extension: EPUB

File size: 2.17 MB

Pages: 302

Author: Stephen Sturgess, Swami Kriyananada

ISBN: 9781842930342, 1842930346

Language: English

Year: 2002

Product desciption

The Yoga Book A Practical Guide To Selfrealization Stephen Sturgess by Stephen Sturgess, Swami Kriyananada 9781842930342, 1842930346 instant download after payment.

YOGA BOOK is a core text - it explains the true meaning of Yoga, and demonstrates the practices and postures of Ashtanga Yoga which will enable the reader to achieve mastery over the mind and body which will eventually lead to Self Realization. Through the practice of yoga we can directly bring stillness to the restless mind and body, giving a true, lasting happiness, from inner peace and contentment. This is a book that will appeal to the huge market of people who have experienced the benefits of Yoga, and who would like to know more about its spiritual dimension.