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The You You Never Knew Nate Ortiz

Name: The You You Never Knew Nate Ortiz
SKU: BELL-232929890
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (52 reviews)

SKU: BELL-232929890

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

52 reviews

The You You Never Knew Nate Ortiz instant download after payment.

Publisher: BenBella Books

File Extension: EPUB

File size: 5.02 MB

Author: Nate Ortiz

ISBN: 9781637745489, 1637745486

Language: English

Year: 2024

Product desciption

The You You Never Knew Nate Ortiz by Nate Ortiz 9781637745489, 1637745486 instant download after payment.

Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.
Trauma and stress don't just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach.
Developed from health coach Nate Ortiz's personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation.
Grounded in the neuroscience of trauma and stress, Nate's system will teach you how to balance mind, body, and spirit, eliminate pain, and thrive—by learning:

How trauma shapes your perceptions, thoughts, and choices—and how to rewrite those...