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There Is Nothing Wrong With You Going Beyond Selfhate Revised Cheri Huber

  • SKU: BELL-6764176
There Is Nothing Wrong With You Going Beyond Selfhate Revised Cheri Huber
$ 31.00 $ 45.00 (-31%)

5.0

98 reviews

There Is Nothing Wrong With You Going Beyond Selfhate Revised Cheri Huber instant download after payment.

Publisher: Keep It Simple Books
File Extension: PDF
File size: 16.22 MB
Pages: 264
Author: Cheri Huber, June Shiver
ISBN: 9780971030909, 0971030901
Language: English
Year: 2001
Edition: revised

Product desciption

There Is Nothing Wrong With You Going Beyond Selfhate Revised Cheri Huber by Cheri Huber, June Shiver 9780971030909, 0971030901 instant download after payment.

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

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