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Thinking Is Overrated Empty Brain Happy Brain Niels Birbaumer Jorg Zittlau Translated By David Shaw

  • SKU: BELL-61226594
Thinking Is Overrated Empty Brain Happy Brain Niels Birbaumer Jorg Zittlau Translated By David Shaw
$ 31.00 $ 45.00 (-31%)

4.7

106 reviews

Thinking Is Overrated Empty Brain Happy Brain Niels Birbaumer Jorg Zittlau Translated By David Shaw instant download after payment.

Publisher: Scribe Publications
File Extension: PDF
File size: 1.66 MB
Author: Niels Birbaumer & Jorg Zittlau (Translated by David Shaw)
ISBN: 9781925548624, 1925548627
Language: English
Year: 2018

Product desciption

Thinking Is Overrated Empty Brain Happy Brain Niels Birbaumer Jorg Zittlau Translated By David Shaw by Niels Birbaumer & Jorg Zittlau (translated By David Shaw) 9781925548624, 1925548627 instant download after payment.

Find the happiness of emptiness.
Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness — it makes us happy.
Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking — a skill that’s more important than ever in an increasingly frantic world.

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