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This Book Could Fix Your Life The Science Of Self Help New Scientist Helen Thomson

  • SKU: BELL-51450028
This Book Could Fix Your Life The Science Of Self Help New Scientist Helen Thomson
$ 31.00 $ 45.00 (-31%)

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This Book Could Fix Your Life The Science Of Self Help New Scientist Helen Thomson instant download after payment.

Publisher: Hachette UK
File Extension: PDF
File size: 1.43 MB
Pages: 295
Author: New Scientist; Helen Thomson
ISBN: 9781529311426, 152931142X
Language: English
Year: 2021

Product desciption

This Book Could Fix Your Life The Science Of Self Help New Scientist Helen Thomson by New Scientist; Helen Thomson 9781529311426, 152931142X instant download after payment.

We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help. HOW TO BOOST YOUR IQ THE SCIENCE OF SUCCESSFUL DATING HOW TO BREAK BAD HABITS HOW TO ACE EXAMS WHAT TO EAT TO FEEL HAPPIER HOW TO WIN FRIENDS AND INFLUENCE PEOPLE HOW TO LIVE HEALTHIER LONGER Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life.

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