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This Naked Mind Nicotine The Sciencebased Method To Reclaim Your Health And Take Control Easily Annie Grace William Porter

Name: This Naked Mind Nicotine The Sciencebased Method To Reclaim Your Health And Take Control Easily Annie Grace William Porter
SKU: BELL-46338348
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (80 reviews)

SKU: BELL-46338348

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

80 reviews

This Naked Mind Nicotine The Sciencebased Method To Reclaim Your Health And Take Control Easily Annie Grace William Porter instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 2.17 MB

Pages: 224

Author: Annie Grace & William Porter

ISBN: 9780593539477, 0593539478

Language: English

Year: 2022

Product desciption

This Naked Mind Nicotine The Sciencebased Method To Reclaim Your Health And Take Control Easily Annie Grace William Porter by Annie Grace & William Porter 9780593539477, 0593539478 instant download after payment.

A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good.
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn’t make you less lonely? What if it didn’t relax you? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting.
In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking—science-backed, habit-breaking systems that have worked for thousands—to vanquish tobacco...