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Thrive Fitness The Veganbased Training Program For Maximum Strength Health And Fitness 1st Edition Brendan Brazier

Name: Thrive Fitness The Veganbased Training Program For Maximum Strength Health And Fitness 1st Edition Brendan Brazier
SKU: BELL-4567644
Price: 31.00 USD
Availability: InStock
Rating: 4 (26 reviews)

SKU: BELL-4567644

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

26 reviews

Thrive Fitness The Veganbased Training Program For Maximum Strength Health And Fitness 1st Edition Brendan Brazier instant download after payment.

Publisher: Da Capo Lifelong Books

File Extension: EPUB

File size: 4.55 MB

Pages: 272

Author: Brendan Brazier

ISBN: 9780738213620, 0738213624

Language: English

Year: 2009

Edition: 1

Product desciption

Thrive Fitness The Veganbased Training Program For Maximum Strength Health And Fitness 1st Edition Brendan Brazier by Brendan Brazier 9780738213620, 0738213624 instant download after payment.

On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
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