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Time The Science Of Sleep How Rest Works Wonders What Kids Need And The New Dream Therapy Time Magazine

  • SKU: BELL-6663900
Time The Science Of Sleep How Rest Works Wonders What Kids Need And The New Dream Therapy Time Magazine
$ 31.00 $ 45.00 (-31%)

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Time The Science Of Sleep How Rest Works Wonders What Kids Need And The New Dream Therapy Time Magazine instant download after payment.

Publisher: Time Inc. Books
File Extension: EPUB
File size: 8.62 MB
Pages: 96
Author: TIME Magazine
ISBN: 9781683302582, 9781683302612, 1683302583, 1683302613
Language: English
Year: 2015

Product desciption

Time The Science Of Sleep How Rest Works Wonders What Kids Need And The New Dream Therapy Time Magazine by Time Magazine 9781683302582, 9781683302612, 1683302583, 1683302613 instant download after payment.

TIME reveals the cutting-edge science of sleep: why you need it, what happens when you do it—and what happens to your body and brain when you don't. Learn how to squash nightmares and dream yourself to better mental health; uncover how to improve your metabolism and weight through rest; discover which sleep apps can actually help you; and find out why you should be wary of sleeping pills. Finally, you'll also get the nine new sleep rules—a recipe for the best night's sleep of your life.

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