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Total Abs Build A Rockhard Midsection In Four Weeks Muscle Fitness

SKU: BELL-4171582

$ 31.00 ~~$ 45.00~~ (-31%)

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Total Abs Build A Rockhard Midsection In Four Weeks Muscle Fitness instant download after payment.

Publisher: Triumph Books

File Extension: PDF

File size: 101.81 MB

Pages: 176

Author: Muscle & Fitness

ISBN: 9781600788307, 1600788300

Language: English

Year: 2013

Product desciption

Total Abs Build A Rockhard Midsection In Four Weeks Muscle Fitness by Muscle & Fitness 9781600788307, 1600788300 instant download after payment.

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.