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Traditional Chinese Exercises 1st Edition Jianmei Qu Xinqing Wang

SKU: BELL-51571500

$ 31.00 ~~$ 45.00~~ (-31%)

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Traditional Chinese Exercises 1st Edition Jianmei Qu Xinqing Wang instant download after payment.

Publisher: Cambridge Scholars Publishing

File Extension: PDF

File size: 2.88 MB

Pages: 207

Author: Jianmei Qu; Xinqing Wang

ISBN: 9781443883559, 1443883557

Language: English

Year: 2015

Edition: 1

Product desciption

Traditional Chinese Exercises 1st Edition Jianmei Qu Xinqing Wang by Jianmei Qu; Xinqing Wang 9781443883559, 1443883557 instant download after payment.

Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one’s physique and keeping physically fit through well-matched illustrations. In addition to exploring such “regular exercises” as Qi-Gong and Taiji, it also investigates a number of traditionally practiced “minor exercises” that, without being too time-consuming, can easily be incorporated into one’s daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.