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Travel Pilates Fitness To Go Paperback Alida Belair

  • SKU: BELL-7370562
Travel Pilates Fitness To Go Paperback Alida Belair
$ 31.00 $ 45.00 (-31%)

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Travel Pilates Fitness To Go Paperback Alida Belair instant download after payment.

Publisher: Black (Aus)
File Extension: PDF
File size: 14.33 MB
Pages: 125
Author: Alida Belair
ISBN: 9781863952699, 1863952691
Language: English
Year: 2004
Edition: Paperback

Product desciption

Travel Pilates Fitness To Go Paperback Alida Belair by Alida Belair 9781863952699, 1863952691 instant download after payment.

Alida, an ex-prima ballerina and an exclusive Australian Pilates instructor, demonstrates that Pilates-based exercises are so adaptable and minimalist, they can be done almost anywhere, such as waiting in lines or in confined spaces.

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