EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Triathlon 101 2nd Edition John Mora

SKU: BELL-4731060

$ 31.00 ~~$ 45.00~~ (-31%)

0 reviews

Triathlon 101 2nd Edition John Mora instant download after payment.

Publisher: Human Kinetics

File Extension: PDF

File size: 35.94 MB

Pages: 201

Author: John Mora

ISBN: 9780736079440, 9780736085298, 9781450489584, 0736079440, 0736085297, 1450489583

Language: English

Year: 2009

Edition: 2

Product desciption

Triathlon 101 2nd Edition John Mora by John Mora 9780736079440, 9780736085298, 9781450489584, 0736079440, 0736085297, 1450489583 instant download after payment.

From the Publisher: Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multisport success. In this new edition, you'll learn these techniques and strategies: Choose the best equipment for your goals, terrain, and budget. Create your own triathlon program for various distances and events. Know how, when, and what to eat and drink when training or competing. Prevent overtraining and recover from common injuries. Swim and navigate in open water. Smoothly and quickly transition from one leg of the race to the next. Taper your training for peak performance on race day. Sample training programs, the latest recommendations on equipment, correct technique, and expert advice from pros and coaches Terry Laughlin, Lauren Jensen, and Troy Jacobson will help you improve your skills and times in every event. Spare yourself the trial-and-error experiences that can lead to injury or discouraging results. Be a smart triathlete from the start. For developing multisport athletes, the best course available is Triathlon 101.