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Two Meals A Day Cookbook Mark Sisson Brad Kearns Sarah Steffens

  • SKU: BELL-230386982
Two Meals A Day Cookbook Mark Sisson Brad Kearns Sarah Steffens
$ 31.00 $ 45.00 (-31%)

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Two Meals A Day Cookbook Mark Sisson Brad Kearns Sarah Steffens instant download after payment.

Publisher: Grand Central Publishing
File Extension: EPUB
File size: 45.27 MB
Author: Mark Sisson & Brad Kearns & Sarah Steffens
Language: English
Year: 2022

Product desciption

Two Meals A Day Cookbook Mark Sisson Brad Kearns Sarah Steffens by Mark Sisson & Brad Kearns & Sarah Steffens instant download after payment.

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend — intermittent fasting.
Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.
The profound benefits of intermittent fasting are scientifically validated and undisputed, including:
- Encouraging cellular repair
- Facilitating fat burning
-...

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