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Unlocking Happiness Scientific American Editors

  • SKU: BELL-44447282
Unlocking Happiness Scientific American Editors
$ 31.00 $ 45.00 (-31%)

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Unlocking Happiness Scientific American Editors instant download after payment.

Publisher: The Rosen Publishing Group, Inc
File Extension: EPUB
File size: 1.64 MB
Pages: 180
Author: Scientific American Editors
ISBN: 9781250121547, 125012154X
Language: English
Year: 2022

Product desciption

Unlocking Happiness Scientific American Editors by Scientific American Editors 9781250121547, 125012154X instant download after payment.

Take control and retrain your brain to achieve a happier, healthier state of mind. In this eBook, we examine aspects of daily life that affect mood such as perception, social support and time management and offer approaches shown to boost contentment, including reframing negative events, increasing resilience through self-compassion and practicing mindfulness.

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