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Unlocking The Heart Writing For Mindfulness Courage And Selfcompassion James Crews

Name: Unlocking The Heart Writing For Mindfulness Courage And Selfcompassion James Crews
SKU: BELL-230169892
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (54 reviews)

SKU: BELL-230169892

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

54 reviews

Unlocking The Heart Writing For Mindfulness Courage And Selfcompassion James Crews instant download after payment.

Publisher: Mandala Publishing

File Extension: EPUB

File size: 8.36 MB

Author: James Crews

Language: English

Year: 2024

Product desciption

Unlocking The Heart Writing For Mindfulness Courage And Selfcompassion James Crews by James Crews instant download after payment.

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.
Writing can be cathartic. It can be healing. And you do not have to be a writer to benefit from the healing and meditative effects of writing. Likewise, you do not have to be a meditator to experience the life-changing power of mindfulness and self-compassion. But sometimes, writing can be frustrating, when you can't seem to find the way to express your feelings on paper, so that the healing can begin.
Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion is a book for those seeking to bring more self-care and creativity into their routines. Award-winning poet and author James Crews shares his poems with subjects ranging from vulnerability and grief to courage and gratitude. But more than just a poetry anthology, each poem is accompanied...