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Unlocking The Secrets Of Selfesteem A Guide To Building Confidence And Connection One Step At A Time Marie Hartwellwalker

SKU: BELL-42758642

$ 31.00 ~~$ 45.00~~ (-31%)

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Unlocking The Secrets Of Selfesteem A Guide To Building Confidence And Connection One Step At A Time Marie Hartwellwalker instant download after payment.

Publisher: New Harbinger Publications Incorporated

File Extension: EPUB

File size: 2.21 MB

Pages: 200

Author: Marie Hartwell-Walker, John M. Grohol

ISBN: 9781626251021, 1626251029

Language: English

Year: 2015

Product desciption

Unlocking The Secrets Of Selfesteem A Guide To Building Confidence And Connection One Step At A Time Marie Hartwellwalker by Marie Hartwell-walker, John M. Grohol 9781626251021, 1626251029 instant download after payment.

For many, feelings of low self-worth can get in the way of reaching goals and living a happy, meaningful life. In this book, a psychologist offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology. This book provides practical, step-by-step strategies and skills to help readers develop feelings of competency, rebuild self-confidence, and connect with others through positive actions.