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Vegan Barbell Strength Training Powerlifting Olympic Lifting On A Plant Based Diet Vegan Bodybuilding Vegan Diet Strength Training Haas

SKU: BELL-23901560

Vegan Barbell Strength Training Powerlifting Olympic Lifting On A Plant Based Diet Vegan Bodybuilding Vegan Diet Strength Training Haas

$ 31.00 ~~$ 45.00~~ (-31%)

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Vegan Barbell Strength Training Powerlifting Olympic Lifting On A Plant Based Diet Vegan Bodybuilding Vegan Diet Strength Training Haas instant download after payment.

Publisher: Independently published

File Extension: PDF

File size: 1.03 MB

Pages: 89

Author: Haas, Don

ISBN: 9781980993933, 1980993939, 3414901490

Language: English

Year: 2020

Product desciption

Vegan Barbell Strength Training Powerlifting Olympic Lifting On A Plant Based Diet Vegan Bodybuilding Vegan Diet Strength Training Haas by Haas, Don 9781980993933, 1980993939, 3414901490 instant download after payment.

Finally there’s a book that deals specifically with adopting a vegan diet and making progress towards Barbell Training. What was once an oxymoron (being vegan and strong) is now a reality. Many of today’s top strength athletes are breaking records following a plant-based diet. In this book you will learn:•Specific Macronutrient Breakdowns for various Body Sizes•How these Body Sizes/Types influence our success on the Barbell lifts. •Why some adopting a vegan diet fail •How to maintain and gain size on a vegan diet•Tables showing what weight for the major barbell lifts fit into your particular weight class•Shopping Guides and Recipes for specific Body Types. AND MUCH MORE!!!