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Vegan For Life Jack Norris Norris Jack

  • SKU: BELL-11172480
Vegan For Life Jack Norris Norris Jack
$ 31.00 $ 45.00 (-31%)

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Vegan For Life Jack Norris Norris Jack instant download after payment.

Publisher: Hachette Books
File Extension: EPUB
File size: 10.41 MB
Pages: 599
Author: Jack Norris [Norris, Jack]
ISBN: 9780738285863, 9780738285856, 0738285862, 0738285854
Language: English
Year: 2020

Product desciption

Vegan For Life Jack Norris Norris Jack by Jack Norris [norris, Jack] 9780738285863, 9780738285856, 0738285862, 0738285854 instant download after payment.

The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated
Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with:
  • a brand-new chapter on vegan eating for weight management
  • guidance on eating to prevent chronic disease
  • the latest findings on sports nutrition and muscle...

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