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Vegan Soul Kitchen Fresh Healthy And Creative Africanamerican Cuisine Original Bryant Terry

  • SKU: BELL-4643984
Vegan Soul Kitchen Fresh Healthy And Creative Africanamerican Cuisine Original Bryant Terry
$ 31.00 $ 45.00 (-31%)

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Vegan Soul Kitchen Fresh Healthy And Creative Africanamerican Cuisine Original Bryant Terry instant download after payment.

Publisher: Da Capo Press
File Extension: PDF
File size: 4.89 MB
Pages: 256
Author: Bryant Terry
ISBN: 9780738212289, 0738212288
Language: English
Year: 2009
Edition: Original

Product desciption

Vegan Soul Kitchen Fresh Healthy And Creative Africanamerican Cuisine Original Bryant Terry by Bryant Terry 9780738212289, 0738212288 instant download after payment.

The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, “bad” fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.

Terry’s new recipes have been conceived through the prism of the African Diaspora—cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favorite childhood dishes, Terry reinvents African-American and Southern cuisine—capitalizing on the complex flavors of the tradition, without the animal products.

Includes recipes for: Double Mustard Greens & Roasted Yam Soup; Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits; Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette; and Sweet Cornmeal-Coconut Butter Drop Biscuits.

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