Vegetables Please The More Vegetables Less Meat Cookbook First Edition Carolyn Humphries by Carolyn Humphries 9781465402028, 1465402020 instant download after payment.

With an abundance of roots, tubers, stems, flowers, vegetable fruits, and leaves available, there is every reason for vegetarians and non-vegetarians alike to make vegetables a central part of their diet. Vegetables Please is packed with mouth-watering vegetarian recipes full of enough glorious produce to tempt even the most ardent meat-eater. For those who still feel, however, that a meal is not complete without meat or fish, there is the option of adding a little to the recipes in the book. Dishes are carefully balanced to provide vegetarians with all the nutrients for a healthy diet, while the optional meat or fish variations are a way to encourage committed carnivores to reduce their meat intake and enjoy more vegetables.