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Vegetarian Meals In 30 Minutes Anita Bean

SKU: BELL-54153902

$ 31.00 ~~$ 45.00~~ (-31%)

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Vegetarian Meals In 30 Minutes Anita Bean instant download after payment.

Publisher: Bloomsbury Publishing

File Extension: PDF

File size: 87.64 MB

Author: Anita Bean

ISBN: 9781472960634, 1472960637

Language: English

Year: 2019

Product desciption

Vegetarian Meals In 30 Minutes Anita Bean by Anita Bean 9781472960634, 1472960637 instant download after payment.

The latest book from the bestselling author of The Vegetarian Athlete's Cookbook
Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.
Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.
Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.