EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Wa The Art Of Balance Live Healthier Happier And Longer The Japanese Way Kaki Okumura

Name: Wa The Art Of Balance Live Healthier Happier And Longer The Japanese Way Kaki Okumura
SKU: BELL-50510214
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (16 reviews)

SKU: BELL-50510214

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

16 reviews

Wa The Art Of Balance Live Healthier Happier And Longer The Japanese Way Kaki Okumura instant download after payment.

Publisher: Watkins Publishing

File Extension: EPUB

File size: 38.61 MB

Pages: 288

Author: Kaki Okumura

ISBN: 9781786786890, 1786786893

Language: English

Year: 2023

Product desciption

Wa The Art Of Balance Live Healthier Happier And Longer The Japanese Way Kaki Okumura by Kaki Okumura 9781786786890, 1786786893 instant download after payment.

A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize.
CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY

All you need is one revolutionarily simple concept: Wa
Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on 4 pillars: Nourish, Move, Rest, Socialize.
This is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and wellbeing are long-term and effort less.
This book will revolutionize how you care for yourself and lead to greater peace, fulfillment and, ultimately, contentment.