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Walking Well Michael J Gelb Bruce Fertman

  • SKU: BELL-162572132
Walking Well Michael J Gelb Bruce Fertman
$ 31.00 $ 45.00 (-31%)

4.8

74 reviews

Walking Well Michael J Gelb Bruce Fertman instant download after payment.

Publisher: New World Library
File Extension: EPUB
File size: 1.15 MB
Author: Michael J. Gelb & Bruce Fertman
Language: English
Year: 2024

Product desciption

Walking Well Michael J Gelb Bruce Fertman by Michael J. Gelb & Bruce Fertman instant download after payment.

  • More than 115 million Americans consider walking to be their primary mode of exercise

  • Secrets, advice, and guidance on walking with pleasure, power, poise, and peace, especially for those interested in mindfulness, breathing, meditation, wellness, creative thinking, or the Alexander Technique

  • Proven health benefits from walking well include cardiovascular health, dementia prevention, stress reduction, and more

  • The authors are renowned and recognized experts who have appeared on many of the world's most popular podcasts, including Ten Percent Happier, MindValley, The Embodiment Podcast, and Untangle, and have a combined email list of more than 21,000 loyal fans

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