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Weightloss Warrior How To Win The Battle Within Tiffiny Hall

SKU: BELL-2611776

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

98 reviews

Weightloss Warrior How To Win The Battle Within Tiffiny Hall instant download after payment.

Publisher: Hardie Grant Books

File Extension: EPUB

File size: 9.66 MB

Pages: 192

Author: Tiffiny Hall

ISBN: 9781742701349, 1742701345

Language: English

Year: 2011

Product desciption

Weightloss Warrior How To Win The Battle Within Tiffiny Hall by Tiffiny Hall 9781742701349, 1742701345 instant download after payment.

From the hugely popular Biggest Loser television series comes a "nodiet" book detailing the importance of healthy eating, building a positive selfimage, and becoming your own expertly trained warrior within An easytofollow guide to longlasting transformation from the ground up, Weightloss Warrior comes complete with tasty illustrated recipes as well as expert motivational advice and triedandtested weight loss strategies. Based around five chapters inspired by the colored belts of Tae kwon do, the book leads readers from white belt to black belt through a process that’s not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus, and celebrating the growth of a whole new you. This fullcolor book will entice even reluctant readers to take up the challenge and win the battle within.