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4.4
102 reviewsStop suffering and ditch calorie counting, yoyo diets, and excessive exercise for good.
Have you been diagnosed with obesity or, advised you by your doctor to lose weight? In this book, you will find that likely everything you’ve been taught about how to lose weight is inaccurate. Weight growth is driven by hormones—in everyone—and only by understanding the impacts of insulin and insulin resistance can we accomplish sustained weight reduction and reversing obesity
This highly readable book reveals the tips and secrets to weight loss, a healthy diet to weight loss, benefits of losing weight, weight loss surgery, rapid weight loss hypnosis and more vital tips.