EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

What Now Yael Shy

SKU: BELL-47669026

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

18 reviews

What Now Yael Shy instant download after payment.

Publisher: Parallax Press

File Extension: PDF

File size: 2.53 MB

Author: Yael Shy

ISBN: 9781941529836, 1941529836

Language: English

Year: 2017

Product desciption

What Now Yael Shy by Yael Shy 9781941529836, 1941529836 instant download after payment.

Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life.
Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you're passionate about? You miss home. You miss close friends. You're lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life.
What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now?...