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What To Expect Eating Well When Youre Expecting 2nd Edition 2nd Edition Heidi Murkoff

SKU: BELL-54977094

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

56 reviews

What To Expect Eating Well When Youre Expecting 2nd Edition 2nd Edition Heidi Murkoff instant download after payment.

Publisher: Workman Publishing Company

File Extension: EPUB

File size: 1.56 MB

Author: Heidi Murkoff

ISBN: 9781523507917, 1523507918

Language: English

Year: 2020

Edition: 2

Product desciption

What To Expect Eating Well When Youre Expecting 2nd Edition 2nd Edition Heidi Murkoff by Heidi Murkoff 9781523507917, 1523507918 instant download after payment.

Eat well––for two!

"Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It’s eating for two made easy, fun… and delicious.”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC’S Health and Happiness, and nutrition expert for the Today show

This brand new edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you’re too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job.