Whats Really Going On Here How To Navigate Life Using The Hidden Intelligence Of Our Emotional Brain Robin Ticic Elise Kushner Bruce Ecker by Robin Ticic & Elise Kushner & Bruce Ecker B01AYCZQJS instant download after payment.

Why do we do the things we do?
What compels us to behave in ways we don't always like and have tried to change?
How can we change such patterns, feel better about ourselves and improve our relationships?

Through real-life examples and colorful pictures, this ebook reveals fundamental answers to these crucial questions—answers that have immediate usefulness in both your personal life and your work life.

This book draws upon some of the most important discoveries about the brain and mind. You'll be learning and using advanced knowledge that is now reshaping how counselors and therapists understand and guide the process of change. The Coherence Psychology Institute is at the forefront of this historic shift.

With this groundbreaking knowledge, you'll increase your satisfaction, mindfulness, emotional intelligence and skills as a friend, sibling, parent, co-worker, teacher, nurse or member of other helping professions.

In 13 chapters we share with you:

• the hidden sense or "coherence" behind seemingly senseless reactions: how people act and feel is controlled directly by what their emotional brain has learned in life—and can also unlearn
• step-by-step skill-building based on a clear conceptual foundation
• ways of responding to others and ways of expressing your own needs that promote deep, lasting change and supportive, respectful relationships
• concrete methods for finding breakthroughs in interpersonal, behavioral and emotional problems
• a fascinating and mindful approach to understanding yourself deeply, with genuine self-acceptance
• the neuroscience of deep, transformational change

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