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Whole New You How Real Food Transforms Your Life For A Healthier More Gorgeous You Tia Mowry

Name: Whole New You How Real Food Transforms Your Life For A Healthier More Gorgeous You Tia Mowry
SKU: BELL-37676408
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (10 reviews)

SKU: BELL-37676408

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

10 reviews

Whole New You How Real Food Transforms Your Life For A Healthier More Gorgeous You Tia Mowry instant download after payment.

Publisher: Random House Publishing Group

File Extension: EPUB

File size: 183.75 MB

Author: Tia Mowry

ISBN: 9781101967355, 9781101967379, 1101967358, 1101967374

Language: English

Year: 2017

Product desciption

Whole New You How Real Food Transforms Your Life For A Healthier More Gorgeous You Tia Mowry by Tia Mowry 9781101967355, 9781101967379, 1101967358, 1101967374 instant download after payment.

From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook with healthy, revamped recipes for comfort food, soul food, and accessible kitchen classics. Whole New You will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you.
Growing up in a military family, actress Tia Mowry did a lot of kitchen duty as a kid. But that changed when she landed her breakthrough role on the family sitcom Sister, Sister and swapped home-cooked meals for catering spreads. Her diet became a teenage dream of sugars and carbs, but it turned into a nightmare during her college years when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. When she ditched the dairy and the refined sugars...