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Why Did No One Tell Me What Every Woman Needs To Know To Protect Heal And Nurture Her Body Through Motherhood Emma Brockwell

  • SKU: BELL-48889360
Why Did No One Tell Me What Every Woman Needs To Know To Protect Heal And Nurture Her Body Through Motherhood Emma Brockwell
$ 31.00 $ 45.00 (-31%)

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Why Did No One Tell Me What Every Woman Needs To Know To Protect Heal And Nurture Her Body Through Motherhood Emma Brockwell instant download after payment.

Publisher: Ebury Publishing
File Extension: EPUB
File size: 12.73 MB
Pages: 256
Author: Emma Brockwell
ISBN: 9781473581098, 1473581095
Language: English
Year: 2021

Product desciption

Why Did No One Tell Me What Every Woman Needs To Know To Protect Heal And Nurture Her Body Through Motherhood Emma Brockwell by Emma Brockwell 9781473581098, 1473581095 instant download after payment.

A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how -Protect your pelvic floor
-Heal effectively from birth – both vaginal deliveries and caesarean sections
-Tackle common - and TREATABLE - post-birth problems
-Exercise safely after birth Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.

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