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Writing And The Body In Motion Awakening Voice Through Somatic Practice Cheryl Pallant

  • SKU: BELL-53076094
Writing And The Body In Motion Awakening Voice Through Somatic Practice Cheryl Pallant
$ 31.00 $ 45.00 (-31%)

4.7

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Writing And The Body In Motion Awakening Voice Through Somatic Practice Cheryl Pallant instant download after payment.

Publisher: McFarland
File Extension: EPUB
File size: 5.49 MB
Pages: 189
Author: Cheryl Pallant
ISBN: 9781476668246, 9781476631714, 1476668248, 1476631719
Language: English
Year: 2018

Product desciption

Writing And The Body In Motion Awakening Voice Through Somatic Practice Cheryl Pallant by Cheryl Pallant 9781476668246, 9781476631714, 1476668248, 1476631719 instant download after payment.

Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

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