Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.
Please read the tutorial at this link: https://ebookbell.com/faq
We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.
For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.
EbookBell Team
5.0
40 reviewsTai Chi Chuan, or Tai Chi, as it is more commonly known in the West, is that slow motion exercise often seen in China’s parks early in the morning. Tai Chi Chuan players move in unison, with fluid gestures that seem to almost be “swimming in air.”
Tai Chi Chuan is a series of movements, based on offensive and defensive martial techniques, performed as a sequenced set. Some early observers called this Chinese “shadow boxing,” as some punches and kicks were recognizable. It is the slow, deliberate pace of these motions during practice that is so special.
Recent scientific research indicates that many of the health benefits of practicing Tai Chi Chuan can be traced to this slowness and attention to physical detail. The steps are graceful; the body’s motion is circular, fluid and relaxed. There is elegance, a sense of ease and balance in the movements and an ineffable calm expressed by the players. There is serenity in the exercises that can be seen by even the most casual observer.
