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Yoga Beyond The Mat Alanna Kaivalya

Name: Yoga Beyond The Mat Alanna Kaivalya
SKU: BELL-47628268
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (40 reviews)

SKU: BELL-47628268

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

40 reviews

Yoga Beyond The Mat Alanna Kaivalya instant download after payment.

Publisher: Llewellyn Publications

File Extension: EPUB

File size: 2.39 MB

Pages: 264

Author: Alanna Kaivalya

ISBN: 9780738747644, 0738747645

Language: English

Year: 2016

Product desciption

Yoga Beyond The Mat Alanna Kaivalya by Alanna Kaivalya 9780738747644, 0738747645 instant download after payment.

While many people engage in asana, or posture practice, yoga's true magic lies in its spiritual and psychological transformation. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation. Join Alanna Kaivalya as she explores a complete range of yoga practices, including: removing obstacles appreciating the present moment balancing the chakras healing childhood wounds creating your own rituals working with the hero's journey transforming your archetypal energy Through ritual, Eastern meditation techniques, journaling, and other spiritual practices, this book provides techniques for allowing the ego to rest, giving modern day yogis what they have been missing—the realization of personal bliss.